The following recipes have been submitted by Registered Dietitian Nutritionists (RDNs) to prepare themselves and/or to share with clients. Please share your feedback; we would love to know what you think!
- To be considered ‘diabetes-friendly,’ recipes were reviewed by the Academy of Nutrition and Dietetics Diabetes Dietetic Practice Group members to ensure they were nutritionally balanced and appropriate for people with diabetes, with a focus on mostly whole foods including vegetables, fruits, whole grains, lean protein, and healthy fats in small amounts.
- When choosing ingredients for “gluten-free” recipes, please be sure to purchase gluten-free ingredients.
- Where appropriate, recipes may appear in more than one category.
- The times listed below are for preparation. Additional cooking time may be required.
Roasted Cauliflower & Chickpeas with Dijon Dressing
Mini Mediterranean Fava Bean Bites
White Beans and Tomatoes over Spaghetti
Parsley, Sage, Rosemary and Thyme White Beans
Harvest Ratatouille with Pinto
Cuban Style Black Beans
One Pot Greek Style Baked Beans with Chicken Sausage and Feta
Chickpea Tikka Masala Hummus
White Bean Guacamole
Roasted Mediterranean Chicken
Taco Mac & Cheese
Black Bean Feta Tacos
Three bean medley with Italian Chicken Sausage
Nutricia Fitter Oatmeal Cookies
Marinated Great Northern Beans
Creamy Cannellini Bean Soup with Garlic and Thyme
Little Bite Fudgy Black Bean Brownie
Magic Bean Snack Cake
Bean and Bulgar Salad
One Pot Creamy Pumpkin and White Bean Pasta
Brown rice and White Bean Sushi
Black Bean Taquitos
Chocolate Chip Chickpea Cookies
Mediterranean-Inspired Garbanzo Bean Salad
Chick Peas a-la-Florentine
Easy Black Bean Burgers
Cajun Red Beans & Rice
Mo’s Couscous & Bean Salad
Chickpea Salad Lettuce Wraps
Spicy Black Bean and Corn Dip
Bean and Salsa Tortilla Chip Dip
More recipes are provided below, courtesy of Bush's Best.