Slow-Simmered Beef and Onions
Prep: 15 minutes
Cook: 4 hours
Servings: 8
Ingredients
- 1 Tbsp olive oil
- 3 ½-4 lbs beef chuck roast, trimmed and cut into cubes
- 1 pkg (1 oz) dry onion soup mix
- 1 ½ cups water
- 1 large onion, chopped
- 4 medium carrots, peeled and sliced
- 3 ribs celery, chopped
- 1 can (~16 oz) Kidney Beans, drained
Directions
- Heat oil in 10-inch skillet over medium-high heat. Brown beef completely.
- Combine beef (with pan juices), soup mix, water and vegetables in slow cooker. Top with beans.
- Cover and cook 4 hours on low.
Nutrition Information (per serving)
- Calories 433
- Total Fat 15g
- Saturated Fat 4g
- Carbohydra
- e 16gFiber 4g
- Protein 57g
- Calcim 55mg
- (4% DV)
- Iron 7mg (40% DV)