Magic Bean Snack Cake Submitted by Stephanie Price
Prep Time: 30 minutes
Serving Size: 1 square
Servings per Recipe: 16
Ingredients
- 1 can (~15 oz) garbanzo beans
- ¼ cup of half and half
- Grated zest of one orange
- ½ tsp five spice powder
- 4 eggs, separated
- ¾ cup + 1 Tbsp sugar
- 1/3 cup slivered almonds, slightly toasted
Directions
- Preheat oven to 350 F. Grease an 8 x 8 baking pan and cover the pan with parchment paper (sides and bottom) Grease the parchment paper also sides and bottom.
- In a food processor place the garbanzo beans, the half and half, orange zest and five spice powder and process until smooth.
- In a separate bowl, beat the egg yolks and ½ cup of the sugar until light yellow in color – about 2 to 3 mintues.
- In another bowl, beat the egg whites until soft peaks form, then gradually beat in the remaining ¼ cup of sugar – another 2 minutes.
- Put a large spoonful of the beaten whites into the bean mixture and mix egg whites in, then add the remaining whites into the garbanzo bean mixture folding gently.
- Pour the batter into the greased 8 x 8 baking pan.
- Sprinkle the top of the cake with the toasted slivered almonds and 1 Tbsp sugar.
- Bake for 35 minutes or until the toothpick comes out clean.
- Let the cake cool before removing it from the pan and the parchment paper.
- Cut into servings and enjoy. Place the remaining cake in the refrigerator covered.
Nutrition Information, per serving:
- 136 calories
- 21.4 g carbohydrate
- 3.5 g fiber
- 11.6 g sugars
- 5.5 g protein
- 3.6 g fats