Black Bean Salsa with Pineapple
Prep: 15 minutes
Cook: 0 minutes
Servings: 6
Ingredients
- 1 can (~15 oz) Black Beans, drained and rinsed
- 2 cups pineapple tidbits, drained with juice reserved
- 1 cup red bell pepper, diced
- 6 green onions, thinly sliced
- ¼ cup cilantro leaves, chopped
- ¼ cup reserved pineapple juice
- 1 Tbsp olive oil
- 1 jalapeño pepper, minced
Directions
- Combine all ingredients in bowl. Toss and serve.
Nutrition Information (per serving)
- Calories 230
- Total Fat 3.2g
- Saturated Fat 0.5g
- Carbohydrate 41g
- Fiber 9g
- Sugars 6g
- Protein 11g
- Calcium 81mg (6%)
- Iron 3mg (16%)
- Potassium 880mg (19%)