Nacho Average Nachos
Prep: 15 minutes
Cook: 15 minutes
Servings: 8
Ingredients
- 1 Tbsp olive oil
- ½ lb chicken breast, cooked, shredded
- 1 can (14.5 oz) whole tomatoes with juice
- 1 Tbsp jalapeño pepper, chopped
- 4 medium garlic cloves
- 3/4 cup diced onion, divided
- 1 can (~15 oz) Black Beans, drained and rinsed
- 2 cups chicken stock
- 4 cups baby spinach leaves
- Salt and pepper, to taste
- 6 cups crumbled tortilla chips
Optional toppings:
- sliced avocado
- sour cream
Directions
- Heat oil in 10-inch skillet over medium-high heat. Add chicken; brown slightly.
- Place tomatoes, jalapeño pepper and garlic in a blender or food processor. Puree until smooth.
- Heat oil in large sauté pan. Add ½ cup of onions, sauté until golden brown. Add tomato puree; cook until reduced to thick paste (like tomato paste, about 8-10 minutes).
- Add beans and stock; bring to a simmer 1-2 minutes. Add chicken and spinach, stir to wilt. Season to taste with salt and pepper.
- Add tortilla chips and toss to coat. Once tortillas have started to wilt, serve with remaining chopped onions.
- Add optional toppings, as desired.
Nutrition Analysis, per serving (without optional toppings)
- Calories 214
- Total Fat 9.6g
- Saturated Fat 2g
- Carbohydrate 21g
- Fiber 2.5g
- Protein 12g
- Sodium 373mg
- (16% DV)