Citrus Chicken Chili
Prep: 20 minutes
Cook: 30 minutes
Servings:: 8
Ingredients
- 2 Tbsp olive oil
- 1 medium onion, chopped
- 4 cloves garlic, chopped
- 1 medium green pepper, chopped
- 2 tsp dried leaf oregano
- 1 can (16 oz) diced tomatoes, undrained
- 1 lemon, juiced
- 1 lb chicken, cooked and shredded
- 4 cups chicken stock
- 2 cans (~16 oz) Garbanzo Beans, drained
- ΒΌ cup crumbled feta cheese
- 3 Tbsp fresh parsley, chopped fine
Directions
- Heat oil in 4-quart saucepan over medium heat. Add onion, garlic, green pepper and oregano. Cook 3-4 minutes until vegetables are soft.
- Add tomatoes, lemon juice, chicken, stock and beans. Lower heat; simmer 20-25 minutes.
- Serve topped with cheese and parsley.
Nutrition Information (per serving)
- Calories 363
- Total Fat 14g
- Saturated Fat 6.5g
- Carbohydrate 47g
- Fiber 2g
- Sugar 9g
- Protein 13g
- Sodium 843mg
- (37% DV)